1 defrosted pre-tenderized flank steak
Seasoning mix (You can use Montreal steak; Six Pepper Blend, Garlic Pepper blend, or any other blend you like)
1-2 tablespoons of olive oil
Put the steak on a broiler pan. Sprinkle with seasoning mix and drizzle with olive oil
Broil 2-3 inches from top of oven, watching closely. After top is brown and sizzling(5-10 minutes), flip over, season and oil other side, and broil till this side is lightly brown. Remove from oven and put on cutting board or platter and let rest for 10 minutes. Slice thinly across the grain. Serve with Blue cheese mayonnaise (above) or guacamole.
Roasts
Beef roasts are great whether you are looking for an elegant family meal or a casual dinner that can serve a crowd. For a special meal, a rib roast or tenderloin cannot be beat, but for most of us, it is not an every day dish. You often see eye of round roasts that are inexpensive, but they are really not ideal for roasting since they do not have much fat and can turn out dry and tough. Chuck or pot roast can be very good especially cooked in a crockpot. This is one of my favorite ways to fix pot roast in the crockpot.
Seasoning mix (You can use Montreal steak; Six Pepper Blend, Garlic Pepper blend, or any other blend you like)
1-2 tablespoons of olive oil
Put the steak on a broiler pan. Sprinkle with seasoning mix and drizzle with olive oil
Broil 2-3 inches from top of oven, watching closely. After top is brown and sizzling(5-10 minutes), flip over, season and oil other side, and broil till this side is lightly brown. Remove from oven and put on cutting board or platter and let rest for 10 minutes. Slice thinly across the grain. Serve with Blue cheese mayonnaise (above) or guacamole.
Roasts
Beef roasts are great whether you are looking for an elegant family meal or a casual dinner that can serve a crowd. For a special meal, a rib roast or tenderloin cannot be beat, but for most of us, it is not an every day dish. You often see eye of round roasts that are inexpensive, but they are really not ideal for roasting since they do not have much fat and can turn out dry and tough. Chuck or pot roast can be very good especially cooked in a crockpot. This is one of my favorite ways to fix pot roast in the crockpot.
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