1 lb shrimp peeled and deveined
1 red pepper cut into chunks
1 onion cut into chunks
2 cups fresh broccoli florets
2 garlic cloves, chopped
2 tbsp chopped fresh ginger
1/2 cup rice wine or sherry
1/4 cup soy sauce
dry red pepper flakes to taste
1 tsp sugar or Splenda
peanut oil for stir-frying
Marinate the shrimp in the rice wine or sherry while you chop vegetables. Put oil in pan and heat till just smoking. Add garlic and ginger and stir quickly, then add the rest of the vegetables. Stir for a moment or two until the sides of the veggies just start to caramelize, then add drained shrimp. when shrimp start to turn pink add soy sauce, sugar or sweetener, and dry pepper flakes. Stir until shrimp are just cooked. If you are not on a diet you could serve this with rice or noodles.
1 red pepper cut into chunks
1 onion cut into chunks
2 cups fresh broccoli florets
2 garlic cloves, chopped
2 tbsp chopped fresh ginger
1/2 cup rice wine or sherry
1/4 cup soy sauce
dry red pepper flakes to taste
1 tsp sugar or Splenda
peanut oil for stir-frying
Marinate the shrimp in the rice wine or sherry while you chop vegetables. Put oil in pan and heat till just smoking. Add garlic and ginger and stir quickly, then add the rest of the vegetables. Stir for a moment or two until the sides of the veggies just start to caramelize, then add drained shrimp. when shrimp start to turn pink add soy sauce, sugar or sweetener, and dry pepper flakes. Stir until shrimp are just cooked. If you are not on a diet you could serve this with rice or noodles.
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