Monday 23 April 2012

Swedish Inspired Meatballs



1 lb ground beef
1 lb ground pork
3/4 cup grated onion
1 egg
1/4 tsp nutmeg
1/4 tsp allspice
1/2 tsp salt
1/4 tsp ground pepper

For a quick and easy (and low-carb) sauce:
1/2 jar good quality prepared alfredo pasta sauce (I know, I know...)
2/3 cup light sour cream
1/4 tsp nutmeg

Preheat oven to 350 degrees. Mix meats, grated onion and egg and spices, mix well and form into small meatballs, placing them on a cookie sheet. Bake in oven about 15 minutes. Meanwhile mix alfredo sauce, sour cream, and nutmeg. Place cooked meatballs into a large skillet and brown outside until caramelized. Add sauce and stir until warm, being careful not to boil. If you want (and you are not on the South Beach Diet!) you could serve with noodles.

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